How I Help
No two people arrive here the same way. My primary work is individual and couples therapy, with focused psychological testing and evaluation available as an additional service when clinically appropriate—all with the right balance of depth, structure, and support.
A space for adolescents and adults moving through anxiety, depression, trauma, burnout, relationship struggles, identity questions, and the kinds of internal battles that rarely make it to the surface.
Individual Therapy
Support for partners who want to understand each other more clearly, repair patterns that no longer serve them, and build a relationship that feels more honest, connected, and sustainable.
Couples Therapy
Virtual & In-Person Care
Therapy is offered in person in Plantation, Florida and virtually throughout Florida and South Carolina, making it easier to access consistent support in a way that fits your life without losing the depth of the work.
Practical Details
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Insurance is accepted for eligible Florida clients through:
Aetna
Optum/UnitedHealthcare
Cigna
Private-pay individual sessions are $135. Private pay couples sessions are $175.
South Carolina services are offered via telehealth and are private pay only.
Coverage, benefits, and eligibility vary by plan and should be verified before services begin.
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I work with adolescents and adults, and I also offer couples therapy. Common areas of focus include:
trauma, PTSD and complex trauma
anxiety
depression
grief and loss
ADHD
OCD
mood disorders
panic disorders
relationship concerns and life transitions
personality-related or borderline traits
This list is not exhaustive, and therapy outcomes cannot be guaranteed.
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Therapy is tailored to the person rather than built around a single formula.
Depending on your needs, our work may draw from CBT, DBT, ACT, motivational interviewing, solution-focused therapy, mindfulness-based cognitive therapy, narrative therapy, compassion-focused therapy, interpersonal therapy, trauma-informed care, and exposure-based strategies when appropriate.
Sessions are available in person at 8201 Peters Road, Suite 1000, Plantation, FL 33324, and by telehealth throughout Florida and South Carolina.